{"id":3603,"date":"2026-10-12T12:00:49","date_gmt":"2026-10-12T04:00:49","guid":{"rendered":"https:\/\/neurolumax.com\/?p=3603"},"modified":"2026-10-12T12:00:49","modified_gmt":"2026-10-12T04:00:49","slug":"how-to-treat-tennis-elbow-at-home-by-restoring-tendon-perfusion","status":"publish","type":"post","link":"https:\/\/neurolumax.com\/ko\/how-to-treat-tennis-elbow-at-home-by-restoring-tendon-perfusion\/","title":{"rendered":"\ud798\uc904 \ud608\ub958 \ud68c\ubcf5\uc744 \ud1b5\ud55c \ud14c\ub2c8\uc2a4 \uc5d8\ubcf4\uc6b0\uc758 \uac00\uc815 \uc694\ubc95"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\uce21\uba74 \uc0c1\uacfc\ud1b5\uc740 \ubc18\ubcf5\uc801\uc778 \uae30\uacc4\uc801 \uae34\uc7a5\uc73c\ub85c \uc778\ud574 \uacf5\ub3d9 \uc2e0\uc804\uadfc \uae30\uc2dc\ubd80\uc5d0\uc11c \ubbf8\uc138\ud55c \uad6c\uc870\uc801 \ud30c\uc5f4\uc774 \ubc1c\uc0dd\ud558\uace0, \uc774\ub85c \uc778\ud574 \ud608\uad00 \uacf5\uae09\uc774 \ubd80\uc871\ud55c \ud798\uc904\uc774 \ud5c8\ud608\uc131 \ud1f4\ud589\uc131 \uc545\uc21c\ud658\uc5d0 \uac07\ud788\uac8c \ub420 \ub54c \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc9c0\uc18d\ub429\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 <strong>\uc9d1\uc5d0\uc11c \ud14c\ub2c8\uc2a4 \uc5d8\ubcf4\uc6b0\ub97c \uce58\ub8cc\ud558\ub294 \ubc29\ubc95<\/strong> \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \ud56d\uc5fc\uc99d\uc81c(NSAIDs)\ub098 \uc555\ubc15 \ubcf4\uc870\uae30\uc5d0 \uc758\uc874\ud558\ub294 \uac83\uacfc\ub294 \ub2ec\ub9ac, 960nm \ud45c\uc801 \uad11\uc0dd\ubb3c\uc870\uc808\uc694\ubc95(PBM)\uc740 \uc870\ubc00\ud55c \uc12c\uc720\uc131 \uadfc\ub9c9\uc744 \ud1b5\ud574 \uadfc\uc801\uc678\uc120 \uad11\uc790 \uc5d0\ub108\uc9c0\ub97c \uc804\ub2ec\ud558\uc5ec \uc138\ud3ec \uc218\uc900\uc5d0\uc11c \ubbf8\uc138\ud608\uad00 \uc815\uccb4\ub97c \uc9c1\uc811 \ud574\uc18c\ud569\ub2c8\ub2e4. \ube5b\uacfc \uc870\uc9c1 \uac04\uc758 \uc0c1\ud638\uc791\uc6a9\uc740 \uc804\uc2e0\uc801\uc778 \uc57d\ubb3c \uc21c\ud658\uc774 \uc544\ub2cc \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \ud6a8\uc18c\uc758 \ud761\uc218\uc5d0 \uc804\uc801\uc73c\ub85c \uc758\uc874\ud558\uae30 \ub54c\ubb38\uc5d0, \uc774 \ube44\uce68\uc2b5\uc801 \uce58\ub8cc\ubc95\uc740 \uc704 \uc810\ub9c9 \uc790\uadf9, \uc2e0\uc7a5 \ub3c5\uc131 \ub610\ub294 \uc57d\ubb3c \uc758\uc874\uc131 \uc704\ud5d8 \uc5c6\uc774 \ucf5c\ub77c\uac90 \uc7ac\uad6c\uc131\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uadf8\ub9bd \uc2e4\ud328\uc640 \uc804\uc644\ubd80 \ud53c\ub85c\ub85c \uc778\ud55c \ub9e4\uc77c\uc758 \uc88c\uc808<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc131 \uc678\uce21 \uc0c1\uacfc\uc5fc\uc744 \uc553\uace0 \uc788\uc73c\uba74 \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9 \ud558\ub098\ud558\ub098\uac00 \uc2e0\uccb4\uc801 \ud55c\uacc4\ub97c \ub0a0\uce74\ub86d\uace0 \ucda9\uaca9\uc801\uc73c\ub85c \uc0c1\uae30\uc2dc\ud0a4\ub294 \uacc4\uae30\uac00 \ub429\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc6b0\uc720 \ud329\uc5d0\uc11c \uc6b0\uc720\ub97c \ub530\ub974\uac70\ub098, \ubed1\ubed1\ud55c \ubb38\uc190\uc7a1\uc774\ub97c \ub3cc\ub9ac\uac70\ub098, \uc8fc\ucca0 \ud504\ub77c\uc774\ud32c\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098, \ub4dc\ub77c\uc774\ubc84\ub97c \uaf49 \uc950\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud314\uafc8\uce58 \ubc14\uae65\ucabd \uc804\uccb4\uc5d0 \ub0a0\uce74\ub86d\uace0 \uc804\uae30\uac00 \ud750\ub974\ub294 \ub4ef\ud55c \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba70, \uc774 \ud1b5\uc99d\uc740 \uc190\ubaa9 \uc2e0\uadfc \uadfc\uc721\uae4c\uc9c0 \ud37c\uc838 \ub098\uac11\ub2c8\ub2e4. \uc624\ud6c4 \ub2a6\uac8c \ub418\uba74, \ucef4\ud4e8\ud130 \uc791\uc5c5\uc744 \uacc4\uc18d\ud558\uac70\ub098 \ud0c0\uc774\ud551\uc744 \ud558\ub2e4 \ubcf4\uba74 \uc678\uce21 \uc0c1\uacfc \ubd80\uc704\uc5d0 \ub454\ud558\uace0 \uc6b1\uc2e0\uac70\ub9ac\ub294 \ud1b5\uc99d\uc774 \uc0dd\uae30\uba70, \uc774 \ud1b5\uc99d\uc740 \uc800\ub141 \ub2a6\uac8c\uae4c\uc9c0 \uc9c0\uc18d\ub418\uc5b4 \uc219\uba74\uc744 \ucde8\ud560 \uc218 \uc788\ub294 \ud3b8\uc548\ud55c \ud314 \uc790\uc138\ub97c \ucc3e\uae30 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\ubc18\ubcf5\uc801\uc778 \ud314\ub69d \uadfc\uc721 \uae34\uc7a5 \u2192 \ud798\uc904 \ubbf8\uc138 \ud30c\uc5f4 \u2192 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uadf8\ub9bd\ub825 \uc0c1\uc2e4 \u2192 \uc77c\uc0c1\uc0dd\ud65c \uae30\ub2a5 \uc7a5\uc560\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\ud45c\uc900 1\ucc28 \uce58\ub8cc \ud504\ub85c\ud1a0\ucf5c\uc740 \uc885\uc885 \uc0dd\ub9ac\ud559\uc801 \ud55c\uacc4\uc810\uc5d0 \ubd80\ub52a\ud788\uace4 \ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uacbd\uad6c\uc6a9 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc9c4\ud1b5\uc81c(NSAID) \ubc0f \uad6d\uc18c\uc6a9 \uc9c4\ud1b5 \uc5f0\uace0<\/strong> \uba87 \uc2dc\uac04 \ub3d9\uc548\uc740 \ud1b5\uc99d\uc744 \ub454\ud558\uac8c \ub290\ub07c\uac8c \ud558\uc9c0\ub9cc, \uc7a5\uae30\uac04 \uc0ac\uc6a9\ud558\uba74 \uc704\uada4\uc591\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \uc788\uc73c\uba70 \uc815\uc0c1\uc801\uc778 \ud798\uc904 \uc138\ud3ec\uc758 \ucf5c\ub77c\uac90 \ud569\uc131 \uacbd\ub85c\ub97c \uc5b5\uc81c\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc804\uc644\uc6a9 \uc800\ud56d \ubc34\ub4dc<\/strong> \uadfc\uc721 \ubc30\ub97c \ub530\ub77c \uc778\uc7a5 \uc751\ub825\uc744 \uc7ac\ubd84\ubc30\ud558\uc9c0\ub9cc, \ud558\ub8e8 \uc885\uc77c \ucc29\uc6a9\ud558\uba74 \ud6c4\ubc29 \uace8\uac04 \uc2e0\uacbd\uc744 \uc555\ubc15\ud558\uc5ec \ud1f4\ud589\uc131 \ud798\uc904 \uc12c\uc720\ub97c \ud68c\ubcf5\uc2dc\ud0a4\uc9c0 \ubabb\ud55c \ucc44 \ud314\ub69d\uc758 \uad6d\uc18c\uc801\uc778 \ubee3\ubee3\ud568\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub85c\uc774\ub4dc \uc8fc\uc0ac<\/strong> \ub2e8\uae30\uc801\uc778 \uc99d\uc0c1 \uc644\ud654 \ud6a8\uacfc\ub294 \uc788\uc9c0\ub9cc, \uc784\uc0c1\uc801 \uc99d\uac70\uc5d0 \ub530\ub974\uba74 \uc774\ub7ec\ud55c \uce58\ub8cc\ubc95\uc740 \ud798\uc904\uc758 \uc778\uc7a5 \uac15\ub3c4\ub97c \uc800\ud558\uc2dc\ud0a4\uace0, \ucf5c\ub77c\uac90 \uad34\uc0ac\ub97c \ucd09\uc9c4\ud558\uba70, 6\uac1c\uc6d4 \ubc0f 12\uac1c\uc6d4 \uc2dc\uc810\uc5d0\uc11c \ub192\uc740 \uc7ac\ubc1c\ub960\uc744 \ubcf4\uc774\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc77c\ubc18 \uc804\uae30 \uc628\uc5f4 \ud328\ub4dc\uc640 \uc628\ucc1c\uc9c8 \uc218\uac74<\/strong> \ud53c\ubd80 \ud45c\uba74\uc5d0 \uae30\ubd84 \uc88b\uc740 \ud64d\uc870\ub97c \uc720\ubc1c\ud558\uba74\uc11c\ub3c4, \uc5f4 \uc5d0\ub108\uc9c0\ub294 \ud608\uad00\uc774 \uac70\uc758 \uc5c6\ub294 \ub2e8\ub2e8\ud55c \ud798\uc904 \ubd80\ucc29\ubd80\uae4c\uc9c0 \ub3c4\ub2ec\ud558\uc9c0 \uc54a\uace0 \ud53c\ud558 \uc9c0\ubc29\uce35 \ub0b4\ubd80\uc5d0\uc11c \uc644\uc804\ud788 \uc18c\uc0b0\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc1c\uacac <strong>\ud14c\ub2c8\uc2a4 \uc5d8\ubcf4\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/strong> \ud68c\ubcf5\uc774\ub780 \ud45c\uba74\uc801\uc778 \ub9c8\ube44 \uc0c1\ud0dc\uc5d0\uc11c \ubc97\uc5b4\ub098, \uac74\ubcd1\uc99d\uc758 \ud638\uc804\uc744 \uac00\ub85c\ub9c9\ub294 \ubbf8\uc138\ud608\uad00 \uacf5\uae09 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uadfc\ubcd1\ub9ac\ud559: \ud798\uc904 \uae30\uc2dc\ubd80\uc758 \ubbf8\uc138\ud608\uad00 \ud5c8\ud608<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc131 \uc678\uce21 \uc0c1\uacfc\ud1b5\uc740 \uae09\uc131 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc774 \uc544\ub2c8\ub77c, \ucf5c\ub77c\uac90 \uc12c\uc720\uc758 \ubb34\uc9c8\uc11c\ud55c \ubc30\uc5f4, \uc138\ud3ec \ubc00\ub3c4 \uc99d\uac00, \ubbf8\uc138\ud608\uad00 \uae30\ub2a5 \uc800\ud558\ub97c \ud2b9\uc9d5\uc73c\ub85c \ud558\ub294 \ud608\uad00\uc12c\uc720\ubaa8\uc138\ud3ec\uc131 \uac74\ubcd1\uc99d\uc785\ub2c8\ub2e4. \uc694\uce21 \ub2e8\uadfc(ECRB)\uc758 \uae30\uc2dc\ubd80\uc5d0\ub294 \uae30\uc800 \ubaa8\uc138\ud608\uad00 \ubc00\ub3c4\uac00 \ub9e4\uc6b0 \ub0ae\uc740 \ud574\ubd80\ud559\uc801 \ubd84\uc218\ub839 \uad6c\uc5ed\uc774 \uc874\uc7ac\ud558\uc5ec, \ubc18\ubcf5\uc801\uc778 \ubbf8\uc138 \uc678\uc0c1\uc5d0 \ucde8\uc57d\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\ubc18\ubcf5\uc801\uc778 \uc778\uc7a5 \ubcc0\ud615 \u2192 ECRB \ubbf8\uc138\ud608\uad00 \ubd95\uad34 \u2192 \uad6d\uc18c \uc870\uc9c1 \uc800\uc0b0\uc18c\uc99d \u2192 \uac74\uc138\ud3ec \uc5d0\ub108\uc9c0 \uacb0\ud54d \u2192 \ud1f4\ud589\uc131 \uc7ac\ud615\uc131\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\uc190\uc0c1\ub41c \uc12c\uc720\uc5d0 \uad6c\uc870\uac00 \ubd88\uaddc\uce59\ud55c \uc81c3\ud615 \ucf5c\ub77c\uac90\uacfc \ud504\ub85c\ud14c\uc624\uae00\ub9ac\uce78 \uae30\uc9c8\uc774 \ucd95\uc801\ub428\uc5d0 \ub530\ub77c, \ud798\uc904 \ud53c\ub9c9 \ub0b4\uc758 \uac04\uc9c8 \uc555\ub825\uc774 \uc0c1\uc2b9\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uae30\uacc4\uc801 \uc555\ubc15\uc73c\ub85c \uc778\ud574 \uc800\uc555 \ubbf8\uc138\ubaa8\uc138\ud608\uad00\uc774 \ubd95\uad34\ub418\uc5b4, \ud798\uc904 \uae30\uc9c8\uc5d0 \uc0b0\uc18c\uc640 \ud544\uc218 \uc601\uc591\ubd84\uc774 \uacf5\uae09\ub418\uc9c0 \ubabb\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\uc18d\uc801\uc778 \uad00\ub958\uac00 \ucc28\ub2e8\ub41c \uc0c1\ud0dc\uc758 \uc0c1\uc8fc \ud150\uc624\uc0ac\uc774\ud2b8\ub294 \uc544\ub370\ub178\uc2e0 \uc0bc\uc778\uc0b0(ATP)\uc774 \uae09\uaca9\ud788 \ubd80\uc871\ud574\uc838, \uacac\uace0\ud55c \uc81c1\ud615 \ucf5c\ub77c\uac90 \uc12c\uc720\ub97c \uc815\ub82c\ud558\uac70\ub098 \uc138\ud3ec \ub300\uc0ac \ubd80\uc0b0\ubb3c\uc744 \uc81c\uac70\ud560 \uc218 \uc5c6\uac8c \ub429\ub2c8\ub2e4. \uc815\uccb4\ub41c \uccb4\uc561\uc740 \uc138\ud3ec\uc678 \uae30\uc9c8 \ub0b4\uc5d0 \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778, \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8, \uc11c\ube0c\uc2a4\ud134\uc2a4 P\ub97c \ucd95\uc801\uc2dc\ucf1c \uad6d\uc18c \ubc29\uc0ac\ud615 \uc2e0\uacbd\uc758 \ud1b5\uac01 \uc218\uc6a9\uccb4\ub97c \uacfc\ubbfc\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uad6d\uc18c \ud06c\ub9bc\uc774\ub098 \ud45c\uba74 \uce58\ub8cc\uc81c\ub294 \uce58\ubc00\ud55c \uc12c\uc720\uc131 \uacb0\ud569 \uc870\uc9c1 \uc544\ub798\uc5d0 \uac07\ud600 \uc0b0\uc18c \uacb0\ud54d\uacfc \ud608\ub958 \uc800\ud558\uac00 \ubc1c\uc0dd\ud55c \ubd80\uc704\uae4c\uc9c0 \uce68\ud22c\ud558\uc9c0 \ubabb\ud558\uae30 \ub54c\ubb38\uc5d0 \uc774\ub7ec\ud55c \uc545\uc21c\ud658\uc744 \uc5ed\uc804\uc2dc\ud0ac \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">960nm \uad11\ud559 \ubb3c\ub9ac\ud559: \uc77c\ubc18\uc801\uc778 \uc2e0\uc804\uadfc \uae30\uc6d0\uc758 \uaddc\uba85<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uadfc\ub9c9\uc131 \ud798\uc904 \ubd80\ucc29\ubd80\uc5d0 \uce58\ub8cc\uc6a9 \uad11\uc790 \ubc00\ub3c4\ub97c \uc804\ub2ec\ud558\ub824\uba74 \ud45c\uc7ac\uc131 \uc870\uc9c1\uce35\uc744 \ud1b5\uacfc\ud560 \uc218 \uc788\ub294 \uad11\uc5d0\ub108\uc9c0\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uac00\uc2dc\uad11\uc120\uc778 \uc801\uc0c9\uad11(630nm~660nm)\uc740 \ud45c\ud53c\uc640 \uc9c4\ud53c \ub0b4\uc5d0\uc11c \uc0b0\ub780\ub418\uae30 \ub54c\ubb38\uc5d0 \ud53c\ubd80 \uc0c1\ucc98 \uce58\ub8cc\uc5d0\ub294 \ud6a8\uacfc\uc801\uc774\uc9c0\ub9cc, \ud45c\uba74 \uc544\ub798 15~30\ubc00\ub9ac\ubbf8\ud130 \uae4a\uc774\uc5d0 \uc704\uce58\ud55c \uad00\uc808 \uadfc\ub9c9\uc5d0\ub294 \ud6a8\uacfc\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. 810nm \ubc0f 850nm\uc640 \uac19\uc740 \uc911\uc801\uc678\uc120 \ud30c\uc7a5\uc740 \ub354 \uae4a\uac8c \uce68\ud22c\ud558\uc9c0\ub9cc, \uc870\ubc00\ud558\uace0 \uc218\ubd84\uc744 \ud568\uc720\ud55c \ucf5c\ub77c\uac90 \ub2e4\ubc1c\uc744 \ud1b5\uacfc\ud560 \ub54c \uad11\uc0b0\ub780\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8 <strong>960nm \ud30c\uc7a5<\/strong> \uc774 \uc7a5\uce58\ub294 \ub69c\ub837\ud55c \uadfc\uc801\uc678\uc120 \uad11 \ud22c\uacfc \ub300\uc5ed\uc5d0\uc11c \uc791\ub3d9\ud569\ub2c8\ub2e4. \uc774 \uc7a5\uce58\ub294 \uce58\ubc00\ud55c \uc12c\uc720\uc131 \uacb0\ud569 \uc870\uc9c1\uc744 \ud1b5\uacfc\ud560 \ub54c \uc0b0\ub780\uc774 \uc801\uace0 \uc218\ubd84 \ud761\uc218 \uade0\ud615\uc774 \uc798 \uc7a1\ud600 \uc788\uc5b4, \uad11\uc790\uac00 \uc77c\ubc18 \uc2e0\uc804\uadfc \uae30\uc2dc\ubd80, \uc694\uace8 \uce21\ubd80 \uc778\ub300 \ubc0f \uc694\uc0c1\uc644 \uad00\uc808\ub0ad\uc744 \ud1b5\ud574 20~35\ubc00\ub9ac\ubbf8\ud130 \uae4a\uc774\uae4c\uc9c0 \uce68\ud22c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>960nm \uadfc\uc801\uc678\uc120 \uad11\uc790 \u2192 \uc2dc\ud1a0\ud06c\ub86c c \uc0b0\ud654\ud6a8\uc18c \ud65c\uc131\ud654 \u2192 ATP \uae09\uc99d \u2192 \uc77c\uc0b0\ud654\uc9c8\uc18c \ubc29\ucd9c \u2192 \ubaa8\uc138\ud608\uad00 \uad00\ub958\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544\uc5d0 \ud761\uc218\ub418\uba74 <strong>\uc2dc\ud1a0\ud06c\ub86c c \uc0b0\ud654\ud6a8\uc18c (\ubcf5\ud569\uccb4 IV)<\/strong> \ud150\uc624\uc0ac\uc774\ud2b8\uc640 \ubbf8\uc138\ud608\uad00 \ub0b4\ud53c\uc138\ud3ec \ub0b4\uc5d0\uc11c, 960nm \ube5b\uc740 \ud45c\uc801\ud654\ub41c \uc0dd\ubb3c\ud559\uc801 \uc5f0\uc1c4 \ubc18\uc751\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\ud150\uc624\uc0ac\uc774\ud2b8\uc758 \uc0dd\uccb4 \uc5d0\ub108\uc9c0 \ub300\uc0ac\ub97c \ud65c\uc131\ud654\ud569\ub2c8\ub2e4:<\/strong> \uad11\uc790\ub294 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \ub0b4\ub9c9\uc744 \uac00\ub85c\uc9c0\ub974\ub294 \uc804\uc790 \uc218\uc1a1\uc744 \ucd09\uc9c4\ud558\uc5ec ATP \uc0dd\uc131\uc744 \uc99d\uac00\uc2dc\ud0b4\uc73c\ub85c\uc368, \ud150\uc624\uc0ac\uc774\ud2b8\uac00 \uc57d\ud558\uace0 \ubb34\uc9c8\uc11c\ud55c \ucf5c\ub77c\uac90\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ubc30\uc5f4\ub41c \uc81c1\ud615 \uc12c\uc720\ub85c \ub300\uccb4\ud560 \uc218 \uc788\uac8c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uccb4\ub0b4\uc5d0\uc11c \uc0dd\uc131\ub418\ub294 \uc0b0\ud654\uc9c8\uc18c(NO)\ub97c \ubc29\ucd9c\ud569\ub2c8\ub2e4:<\/strong> \uad11\uc790\ub294 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \ud638\ud761 \ubcf5\ud569\uccb4\uc5d0\uc11c \uacb0\ud569\ub41c \uc77c\uc0b0\ud654\uc9c8\uc18c\ub97c \ubc29\ucd9c\ud558\uc5ec \uc8fc\ubcc0 \ubbf8\uc138\ud608\uad00\uc73c\ub85c \uc804\ub2ec\ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ud608\uad00 \ud3c9\ud65c\uadfc\uc774 \uc774\uc644\ub418\uace0, \uc218\ucd95\ub41c \ubaa8\uc138\ud608\uad00\uc774 \ub2e4\uc2dc \ud655\uc7a5\ub418\uba70, \uac07\ud600 \uc788\ub358 \ud1b5\uc99d \uc720\ubc1c \ub300\uc0ac\uc0b0\ubb3c\uc774 \uc81c\uac70\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc12c\uc720\ud654 \ubc0f \ud1f4\ud589\uc131 \uc2e0\ud638 \uc804\ub2ec\uc744 \uc9c4\uc815\uc2dc\ud0b5\ub2c8\ub2e4:<\/strong> \uc138\ud3ec\uc758 \uc0dd\uccb4\uc5d0\ub108\uc9c0 \ub300\uc0ac\ub97c \uc815\uc0c1\ud654\ud558\uba74 \ud65c\uc131\uc0b0\uc18c\uc885(ROS)\uc758 \uae09\uaca9\ud55c \uc99d\uac00\ub97c \ud574\uc18c\ud558\uc5ec, \ud150\uc624\uc0ac\uc774\ud2b8\ub97c \ud5c8\ud608\uc131 \ud1f4\ud589 \uc0c1\ud0dc\uc5d0\uc11c \ubc97\uc5b4\ub098\uac8c \ud558\uace0 \uc870\uc9c1\uc758 \uad6c\uc870\uc801 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ubb3c\ub9ac\uc7ac\ud65c\uc758\ud559\uc5d0\uc11c\ub294 \ub9cc\uc131 \uc0bd\uc785\ubd80 \uac74\ubcd1\uc99d\uc744 \uce58\ub8cc\ud558\uae30 \uc704\ud574 \uc77c\uc0c1\uc801\uc73c\ub85c \uc774\ub7ec\ud55c \uad11\uc0dd\ubb3c\uc870\uc808 \uc5ed\ud559\uc744 \ud65c\uc6a9\ud558\uba70, \uac00\uc815\uc5d0\uc11c \uc774 \uae30\uc804\uc744 \uc801\uc6a9\ud558\uba74 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc740 \uc2e0\uc804\uac74 \ubd80\uc704\uc5d0 \uc9c1\uc811\uc801\uc73c\ub85c \ud45c\uc801\ud654\ub41c \uc138\ud3ec \uc5d0\ub108\uc9c0\ub97c \uc804\ub2ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uac1c\uc785 \ubc29\ubc95 \ube44\uad50<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\ud3c9\uac00 \ucc28\uc6d0<\/strong><\/td><td><strong>\uacbd\uad6c\uc6a9 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \ud56d\uc5fc\uc99d\uc81c(NSAID) \ubc0f \ucf54\ub974\ud2f0\uc190 \uc8fc\uc0ac<\/strong><\/td><td><strong>\uc628\ucc1c\uc9c8 \ubc0f \uae30\ubcf8 \uc801\uc0c9 LED (630\u2013660nm)<\/strong><\/td><td><strong>960nm \uc2ec\ubd80 \uad11\uc0dd\uccb4\uc870\uc808<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\uc870\uc9c1 \uce68\ud22c \uae4a\uc774<\/strong><\/td><td>\uc804\uc2e0 \ud608\ub958 \ubd84\ud3ec; \uad6d\uc18c\uc801\uc778 \uae4a\uc774 \ud45c\uc801\ud654 \uae30\ub2a5 \uc5c6\uc74c<\/td><td>1~3 mm; \ud53c\ubd80 \uc9c4\ud53c\uce35\uacfc \ud53c\ud558 \uc9c0\ubc29\uce35 \ub0b4\uc5d0 \uc0b0\uc7ac\ud568<\/td><td>20~35 mm; \ube7d\ube7d\ud55c \ud798\uc904 \uc12c\uc720\ub97c \ud1b5\uacfc\ud558\uc5ec \uace8\ub9c9\uc5d0 \uc774\ub978\ub2e4<\/td><\/tr><tr><td><strong>\uc138\ud3ec\uc801 \uae30\uc804<\/strong><\/td><td>\uc0ac\uc774\ud074\ub85c\uc625\uc2dc\uac8c\ub098\uc81c \uc5b5\uc81c \ub610\ub294 \uc2a4\ud14c\ub85c\uc774\ub4dc\uc5d0 \uc758\ud55c \uba74\uc5ed \ud65c\uc131\uc758 \uad11\ubc94\uc704\ud55c \uc5b5\uc81c<\/td><td>\ud53c\ubd80 \ud45c\uba74\uc758 \uacbd\ubbf8\ud55c \uc628\uc5f4 \ud604\uc0c1; \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \ud6a8\uc18c \ud65c\uc131\ud654 \uc5c6\uc74c<\/td><td>\uc2dc\ud1a0\ud06c\ub86c c \uc0b0\ud654\ud6a8\uc18c\uc758 \uc9c1\uc811\uc801\uc778 \ud65c\uc131\ud654, ATP \uae09\uc99d, \ubbf8\uc138\ud608\uad00 \ub0b4 NO \ubc29\ucd9c<\/td><\/tr><tr><td><strong>\ubd80\uc791\uc6a9 \ubc0f \uc758\uc874\uc131 \uc704\ud5d8<\/strong><\/td><td>\uc704 \uc810\ub9c9 \uada4\uc591, \ud798\uc904 \uc57d\ud654, \uc7a5\uae30\uc801\uc778 \uc7ac\ubc1c\ub960 \uc99d\uac00<\/td><td>\uacbd\ubbf8\ud568; \uc7a5\uc2dc\uac04 \ud53c\ubd80\uc5d0 \ub2ff\uc744 \uacbd\uc6b0 \ud53c\ubd80\uac00 \ubd89\uc5b4\uc9c8 \uc218 \uc788\uc74c<\/td><td>\ube44\uc774\uc628\ud654, \ube44\uc5f4\uc801 \uad11\uc120; \ud654\ud559\uc801 \ub0b4\uc131\uc774 \uc804\ud600 \uc5c6\uc73c\uba70 \ud798\uc904\uc744 \uc57d\ud654\uc2dc\ud0a4\uc9c0 \uc54a\uc74c<\/td><\/tr><tr><td><strong>\ud648 \uc0ac\uc6a9\uc131<\/strong><\/td><td>\uacbd\uad6c\uc6a9 \uc815\uc81c\ub97c \ubcf5\uc6a9\ud558\uac70\ub098 \uce68\uc2b5\uc801\uc778 \uc9c4\ub8cc \uc608\uc57d\uc744 \uc7a1\ub294 \uac83<\/td><td>\uc816\uc740 \uc218\uac74\uc774\ub098 \ucca0\uc0ac \ud328\ub4dc\ub294 \ud314\uc758 \uc6c0\uc9c1\uc784\uc744 \uc81c\ud55c\ud558\uba70, \uc77c\uc2dc\uc801\uc778 \ud3b8\uc548\ud568\ub9cc \uc904 \ubfd0\uc785\ub2c8\ub2e4.<\/td><td>\uc778\uccb4\uacf5\ud559\uc801\uc778 \ud578\ub4dc\ud5ec\ub4dc \uc138\uc158, \ub9e4\uc77c 10~12\ubd84 \ub3d9\uc548 \uc88b\uc544\ud558\ub294 \uc758\uc790\uc5d0 \uc549\uc544 \uc9c4\ud589\ud558\uc138\uc694<\/td><\/tr><tr><td><strong>\uc5f0\uac04 \ub204\uc801 \ube44\uc6a9<\/strong><\/td><td>$300 \u2013 $900 (\uc9c4\ub8cc\ube44 \ubcf8\uc778\ubd80\ub2f4\uae08, \ucc98\ubc29\uc57d, \uad50\uc815\uae30 \ube44\uc6a9 \ud3ec\ud568) \uc5f0\uac04<\/td><td>\ucd08\uae30 \ud558\ub4dc\uc6e8\uc5b4 \ube44\uc6a9\uc740 \uc800\ub834\ud558\uc9c0\ub9cc, \uc2ec\ubd80 \uc870\uc9c1\uc758 \ud68c\ubcf5 \ud6a8\uacfc\ub294 \ubbf8\ubbf8\ud569\ub2c8\ub2e4.<\/td><td>\ub2e8 \ud55c \ubc88\uc758 \ud558\ub4dc\uc6e8\uc5b4 \ud22c\uc790\ub85c \uc9c0\uc18d\uc801\uc778 \uac00\uc815 \uc9c0\uc6d0\uc744 \uc81c\uacf5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\uc0c1\uc138\ud55c \uc784\uc0c1 \uc0ac\ub840 \uae30\ub85d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\uc678\ub798 \ubb3c\ub9ac\uc7ac\ud65c \ucd94\uc801 \uae30\uc900\uc5d0 \ub530\ub77c \uae30\ub85d\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc2dd\ubcc4 \uac00\ub2a5\ud55c \uac1c\uc778\uc815\ubcf4\ub294 \uc0ad\uc81c\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud658\uc790 \ubc30\uacbd:<\/strong> 44\uc138 \uc5ec\uc131\uc73c\ub85c, \uadf8\ub798\ud53d \ub514\uc790\uc774\ub108\uc774\uc790 \uc544\ub9c8\ucd94\uc5b4 \ud14c\ub2c8\uc2a4 \uc120\uc218\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc784\uc0c1 \uc9c4\ub2e8:<\/strong> \ub9cc\uc131 \uc678\uce21 \uc0c1\uacfc\ud1b5, \uc6b0\uce21 \uc8fc\uc0ac\uc6a9 \ud314 (\uc9c0\uc18d \uae30\uac04: 7\uac1c\uc6d4).<\/li>\n\n\n\n<li><strong>\uc0ac\ub840:<\/strong> \uc678\uce21 \uc0c1\uacfc \ubd80\uc704\uc5d0 \ub69c\ub837\ud55c \uc555\ud1b5\uc774 \uc788\uc5c8\uc73c\uba70, \uc911\uc9c0\ub97c \ud3c8\uc744 \ub54c \uc800\ud56d\uc744 \uc8fc\uba74 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud588\uace0(\ubaa8\uc988\ub9ac \uac80\uc0ac \uc591\uc131), \uc2dd\ub8cc\ud488 \ubd09\uc9c0\ub97c \ub4e4\uac70\ub098 \ucef4\ud4e8\ud130 \ub9c8\uc6b0\uc2a4\ub97c \ud074\ub9ad\ud560 \ub54c \ub0a0\uce74\ub85c\uc6b4 \ubd88\ud3b8\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\uace0\ub294 \ud560 \uc218 \uc5c6\uc5c8\ub2e4. \uacbd\uad6c\uc6a9 \uba5c\ub85d\uc2dc\uce84 \ubcf5\uc6a9 \uc2dc \uc0c1\ubcf5\ubd80 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud588\uc73c\uba70, \ud314\ub69d \uace0\uc815\ub300\ub97c \ucc29\uc6a9\ud574\ub3c4 \ub0ae \uc2dc\uac04 \ub3d9\uc548\uc758 \uc548\uc815\ud654 \ud6a8\uacfc\ub294 \ubbf8\ubbf8\ud588\ub2e4.<\/li>\n\n\n\n<li><strong>\uc801\uc6a9\ub41c \ud504\ub85c\ud1a0\ucf5c:<\/strong> ECRB \uae30\uc2dc\ubd80, \uc694\uace8\ub450 \uac00\uc7a5\uc790\ub9ac \ubc0f \uc2e0\uc804\uadfc \uadfc\uc721 \ubc30\uc5d0 \ud734\ub300\uc6a9 960nm \uc2ec\ubd80 \uad11\uc0dd\uccb4\uc870\uc808 \uc694\ubc95\uc744 \ubd80\uc704\ub2f9 12 J\/cm\u00b2\uc758 \uac15\ub3c4\ub85c 10\ubd84\uac04 \uc801\uc6a9\ud558\uba70, \uc774\ub97c 6\uc8fc\uac04 \ub9e4\uc77c 1\ud68c \uc2e4\uc2dc\ud558\uace0, \uc774\uc640 \ubcd1\ud589\ud558\uc5ec <strong>\ud14c\ub2c8\uc2a4 \uc5d8\ubcf4 \uce58\ub8cc \uc6b4\ub3d9<\/strong> \uc190\ubaa9 \uc2e0\uadfc\uc758 \ud3b8\uc2ec\uc131 \ubd80\ud558\uc5d0 \uc911\uc810\uc744 \ub454 \ud504\ub85c\uadf8\ub7a8. 1\uc77c \ucc28\uc5d0 \ubaa8\ub4e0 \uacbd\uad6c \uc9c4\ud1b5\uc81c \ud22c\uc5ec\ub97c \uc911\ub2e8\ud588\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uac1d\uad00\uc801 \uc784\uc0c1 \uc9c0\ud45c<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\uce21\uc815\ub41c \ub9e4\uac1c\ubcc0\uc218<\/strong><\/td><td><strong>\uae30\uc900\uc120 (0\uc77c\ucc28)<\/strong><\/td><td><strong>2\uc8fc\ucc28<\/strong><\/td><td><strong>4\uc8fc\ucc28<\/strong><\/td><td><strong>6\uc8fc\ucc28 (\ud3c9\uac00 \uc2dc\uc810)<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\uadf8\ub9bd \uc2dc VAS \ud1b5\uc99d \uc810\uc218 (0\u201310)<\/strong><\/td><td>8.0<\/td><td>4.5<\/td><td>1.5<\/td><td>0.5 (\uc7a1\uae30 \ud3b8\ud55c \uadf8\ub9bd\uac10)<\/td><\/tr><tr><td><strong>\ud1b5\uc99d \uc5c6\ub294 \uc545\ub825 (\ub3d9\ub825\uacc4, kg)<\/strong><\/td><td>12.0 kg (\uc2ec\uac01\ud55c \uacb0\ud54d)<\/td><td>19.5 kg<\/td><td>28.0 kg<\/td><td>36.5 kg (\uc67c\ucabd \ub300\uce6d)<\/td><\/tr><tr><td><strong>PRTEE \uc810\uc218 (\ud658\uc790 \uc790\uac00 \ud3c9\uac00 \ud14c\ub2c8\uc2a4 \uc5d8\ubcf4, 0\u2013100)<\/strong><\/td><td>74.0 (\uc911\uc99d \uc7a5\uc560)<\/td><td>45.5<\/td><td>18.0<\/td><td>5.5 (\uacbd\ubbf8\ud55c \uc99d\uc0c1)<\/td><\/tr><tr><td><strong>\uc800\ud56d\uc744 \ub3d9\ubc18\ud55c \uc190\ubaa9 \uc2e0\uc804 \uc2dc \ud1b5\uc99d<\/strong><\/td><td>\uc2ec\uac01\ud55c \/ \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud638\ud761 \uace4\ub780<\/td><td>\uac00\ubcbc\uc6b4 \ud1b5\uc99d<\/td><td>\uac00\ubcbc\uc6b4 \uc870\uc784\uac10<\/td><td>\ud1b5\uc99d \uc5c6\ub294 \uc800\ud56d \uc6b4\ub3d9<\/td><\/tr><tr><td><strong>\ud314\uafc8\uce58 \ud1b5\uc99d\uc73c\ub85c \uc778\ud55c \uc57c\uac04 \uac01\uc131<\/strong><\/td><td>3. \uac01\uc131<\/td><td>1. \uac01\uc131<\/td><td>0 \uac01\uc131<\/td><td>0 (\ub04a\uc784\uc5c6\ub294 \uc218\uba74)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\uc0ac\uc6a9\uc790 \uad00\uc810: \uc77c\uc0c1\uc801\uc778 \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \ub098\uc628 \uc0dd\uc0dd\ud55c \ud53c\ub4dc\ubc31<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\u201c\ubc18\ub144 \ub118\uac8c \ub514\uc790\uc774\ub108\ub85c \uc77c\ud558\ub294 \ub3d9\uc548\uc740 \uc815\ub9d0 \uad34\ub85c\uc6e0\uc2b5\ub2c8\ub2e4. \ub9c8\uc6b0\uc2a4\ub97c \ud074\ub9ad\ud558\uac70\ub098 \uc2a4\ud0c0\uc77c\ub7ec\uc2a4\ub97c \uc7a1\uae30\ub9cc \ud574\ub3c4 \ud314\uafc8\uce58 \ubc14\uae65\ucabd\uc744 \ub530\ub77c \ub0a0\uce74\ub86d\uace0 \ud0c0\ub294 \ub4ef\ud55c \ud1b5\uc99d\uc774 \ucb49 \ub0b4\ub824\uc654\uae30 \ub54c\ubb38\uc774\uc8e0. \ud558\ub8e8 \uc885\uc77c \uaf49 \uc870\uc774\ub294 \ud314\ub69d \uc2a4\ud2b8\ub7a9\uc744 \ucc29\uc6a9\ud574 \ubcf4\uae30\ub3c4 \ud588\uace0, \uc18d\uc774 \ud0c0\ub4e4\uc5b4\uac08 \uc815\ub3c4\ub85c \ud56d\uc5fc\uc99d\uc81c\ub97c \ubcf5\uc6a9\ud558\uae30\ub3c4 \ud588\uc9c0\ub9cc, \ud504\ub77c\uc774\ud32c\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098 \ub204\uad70\uac00\uc640 \uc545\uc218\ub97c \ud560 \ub54c\ub9c8\ub2e4 \ud1b5\uc99d\uc774 \ub2e4\uc2dc \ucc3e\uc544\uc654\uc2b5\ub2c8\ub2e4. 960nm \uae30\uae30\ub97c \uc0ac\uc6a9\ud558\uae30 \uc2dc\uc791\ud588\uc744 \ub54c, \uadf8 \uacbd\ud5d8\uc740 \uc628\ucc1c\uc9c8\uacfc\ub294 \uc644\uc804\ud788 \ub2ec\ub790\uc2b5\ub2c8\ub2e4. \ucc0c\ub974\ub294 \ub4ef\ud55c \ud1b5\uc99d\uc774\ub098 \uc6b1\uc2e0\uac70\ub9bc, \uac70\uce5c \ud45c\uba74 \uc5f4\uac10\uc740 \uc804\ud600 \uc5c6\uc5c8\uace0, \ub9c8\uce58 \ud1b5\uc99d\uc774 \uac07\ud600 \uc788\ub358 \ud798\uc904 \uae4a\uc219\uc774 \ub4dc\ub514\uc5b4 \uc2a4\uba70\ub4dc\ub294 \ub4ef\ud55c \ub290\ub9ac\uace0 \ud3b8\uc548\ud55c \uc628\uae30\ub9cc \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4. 3\uc8fc \ucc28\uac00 \ub418\uc790 \ud314\ub69d\uc758 \uc544\uce68 \ubee3\ubee3\ud568\uc774 \uc0ac\ub77c\uc84c\uace0, \ub0a0\uce74\ub85c\uc6b4 \ucc22\uc5b4\uc9c0\ub294 \ub4ef\ud55c \ub290\ub08c \uc5c6\uc774 \uc774\uc2ec\uc131 \ubb3c\ub9ac\uce58\ub8cc \uc6b4\ub3d9\uc744 \ub05d\uae4c\uc9c0 \ud560 \uc218 \uc788\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \u201d\ub4dc\ub514\uc5b4 \uc81c \uc545\ub825\ub3c4 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc654\uc2b5\ub2c8\ub2e4.\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014 <strong>\ub808\uc774\uccbc V., 44\uc138, \uc778\uc99d\ub41c \ud648 \uc0ac\uc6a9\uc790, \uce98\ub9ac\ud3ec\ub2c8\uc544\uc8fc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/neurolumax.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261010-070203-685.jpg\" alt=\"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 (4)\" class=\"wp-image-3606\" srcset=\"https:\/\/neurolumax.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261010-070203-685.jpg 600w, https:\/\/neurolumax.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261010-070203-685-300x300.jpg 300w, https:\/\/neurolumax.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261010-070203-685-150x150.jpg 150w, https:\/\/neurolumax.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261010-070203-685-12x12.jpg 12w, https:\/\/neurolumax.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261010-070203-685-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\uce58\ub8cc\uc801 \uac10\uac01\uacfc \uc548\uc804\ud55c \uacbd\uacc4 \uc870\uac74<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\uc774 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc758 \uc0ac\uc6a9\uac10<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">960nm \ube5b\uc744 \uc870\uc0ac\ud574\ub3c4 \uc804\uae30 \ucda9\uaca9, \uc9c4\ub3d9 \ub610\ub294 \uc2ec\ud55c \ud53c\ubd80 \ud654\uc0c1\uc740 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadfc\uc801\uc678\uc120 \uc5d0\ub108\uc9c0\uac00 \uc870\ubc00\ud55c \ud798\uc904 \uc12c\uc720 \uc18d\uc73c\ub85c \uce68\ud22c\ud558\uace0 \ubbf8\uc138\ud608\uad00\uc774 \ud655\uc7a5\ub428\uc5d0 \ub530\ub77c, \uc0ac\uc6a9\uc790\ub294 \ud314\uafc8\uce58\uc640 \uc0c1\uc644\ubd80 \ucabd \ud314\ub69d\uc744 \ud1b5\ud574 \ubd80\ub4dc\ub7fd\uace0 \ud3b8\uc548\ud55c \uc628\uae30\ub97c \ub290\ub07c\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucf8c\uc801\ud55c \uac10\uac01\uc740 \uad6d\uc18c\uc801\uc778 \ubbf8\uc138\ubaa8\uc138\ud608\uad00\uc758 \ud655\uc7a5\uc744 \ubc18\uc601\ud558\uba70, \uc870\uc9c1\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \ubb49\uce5c \uc2e0\uc804\uadfc\uc744 \uc774\uc644\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc774\uc0c1\uc801\uc778 \uc9c0\uc6d0\uc790<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub9cc\uc131 \uc678\uce21 \ub610\ub294 \ub0b4\uce21 \uc0c1\uacfc\ud1b5\uc744 \uc553\uace0 \uc788\uc73c\uba70, \ube44\uce68\uc2b5\uc801\uc778 \uac00\uc815 \uc694\ubc95\uc744 \uc6d0\ud558\ub294 \uc131\uc778 \ud658\uc790.<\/li>\n\n\n\n<li>\uc77c\uc0c1 \uc5c5\ubb34\uc5d0\uc11c \ucef4\ud4e8\ud130 \ub9c8\uc6b0\uc2a4\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uac70\ub098, \ud0c0\uc774\ud551\uc744 \ud558\uac70\ub098, \ub3c4\uad6c\ub97c \ubc18\ubcf5\uc801\uc73c\ub85c \ub2e4\ub8e8\uc5b4\uc57c \ud558\ub294 \uc0ac\ub78c\ub4e4.<\/li>\n\n\n\n<li>\ud798\uc904 \uacfc\ubd80\ud558\uc5d0\uc11c \ud68c\ubcf5 \uc911\uc778 \uc0ac\ub78c \uc911, \ud2b9\uc815 \uc774\uc2ec\uc131 \ubd80\ud558 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc870\uc9c1\uc744 \uc900\ube44\ud558\uace0\uc790 \ud558\ub294 \uacbd\uc6b0.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uba85\ud655\ud55c \uae08\uae30 \uc0ac\ud56d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud65c\ub3d9\uc131 \uc2e0\uc0dd\ubb3c:<\/strong> \ud655\uc9c4\ub418\uac70\ub098 \uc545\uc131\uc73c\ub85c \uc758\uc2ec\ub418\ub294 \ubcd1\ubcc0 \ubd80\uc704\uc5d0 \uce58\ub8cc\uc6a9 \uad11\uc6d0\uc744 \uc808\ub300 \uc9c1\uc811 \ube44\ucd94\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li><strong>\uae09\uc131 \uad6d\uc18c \uac10\uc5fc:<\/strong> \ud65c\uc131 \uc140\ub8f0\ub77c\uc774\ud2b8\ub098 \ud654\ub18d\uc131 \ud65c\uc561\ub0ad\uc5fc\uc774 \ub098\ud0c0\ub098\ub294 \ud314\uafc8\uce58 \ubd80\uc704\uc5d0\ub294 \ube5b\uc744 \ucb10\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li><strong>\uc9c1\uc811 \uc804\uc790 \uc784\ud50c\ub780\ud2b8:<\/strong> \uc9c1\uc811 \uad11 \ubc29\ucd9c\uae30\ub97c \uc2ec\uc7a5 \ubc15\ub3d9 \uc870\uc808\uae30\ub098 \uc2e0\uacbd \uc790\uadf9\uae30 \uc704\uc5d0 \ub300\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li><strong>\uc784\uc2e0:<\/strong> \ubcf5\ubd80\ub098 \uc694\ucc9c\ucd94 \ubd80\uc704\uc5d0 \uc9c1\uc811 \ubc14\ub974\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2e8\uacc4\ubcc4 \ud68c\ubcf5 \uc77c\uc815<\/h2>\n\n\n\n<pre class=\"wp-block-code\"><code>1~2\uc8fc: \uad00\ub958 \ubc0f \uac10\uc555 \ub2e8\uacc4\n\u251c\u2500\u2500 \uae4a\uc740 \ubbf8\uc138\ubaa8\uc138\ud608\uad00\uc774 \ud655\uc7a5\ub418\uc5b4 \uac07\ud600 \uc788\ub358 \ub300\uc0ac \ub178\ud3d0\ubb3c\uc744 \uc7ac\ud761\uc218\ud569\ub2c8\ub2e4.\n\u251c\u2500\u2500 \ud734\uc2dd \uc911 \ud314\ub69d\uc758 \ubb49\uce68\uacfc \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc190\uc544\uadc0 \uc870\uc784\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.\n\u2514\u2500\u2500 \ubb34\uc758\uc2dd\uc801\uc778 \ud314 \uc6c0\uc9c1\uc784\uc73c\ub85c \uc778\ud55c \uc218\uba74 \uc911 \uae68\uc5b4\ub0a8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.\n\n3~4\uc8fc: \ud798\uc904 \uc7ac\ud615\uc131 \ubc0f \uc6b4\ub3d9 \ub2e8\uacc4\n\u251c\u2500\u2500 \ud798\uc904 \uc138\ud3ec\uc758 ATP \ud569\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c \uccb4\uacc4\uc801\uc778 \ucf5c\ub77c\uac90 \ud615\uc131\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4\n\u251c\u2500\u2500 \ud1b5\uc99d \uc5c6\ub294 \ud3b8\uc2ec \ubd80\ud558\ub97c \uc704\ud574 \uc2e0\uc804\uadfc \ud798\uc904\uc744 \uc900\ube44\uc2dc\ud0b5\ub2c8\ub2e4\n\u2514\u2500\u2500 \uc77c\uc0c1 \ud65c\ub3d9 \uc911 \ud1b5\uc99d \uc5c6\uc774 \uc545\ub825 \uac15\ub3c4\ub97c \ud68c\ubcf5\uc2dc\ud0b5\ub2c8\ub2e4\n\n\uc7a5\uae30\uc801 \uc720\uc9c0 \uad00\ub9ac: \uae30\ub2a5\uc801 \ub0b4\uad6c\uc131\n\u251c\u2500\u2500 \uc8fc 1~2\ud68c \uc138\uc158\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \ud798\uc904 \ud608\uc561 \uc21c\ud658\uc744 \uc720\uc9c0\n\u251c\u2500\u2500 \ubc18\ubcf5\uc801\uc778 \uc791\uc5c5 \uc2dc \uacf5\ub3d9 \uc2e0\uc804\uadfc \uae30\uc6d0\uc744 \ubcf4\ud638\n\u2514\u2500\u2500 \uc77c \ub144 \ub0b4\ub0b4 \ud314\ub69d \uadfc\uc721\uc744 \uc720\uc5f0\ud558\uace0 \ubc18\uc751\uc131 \uc788\uac8c \uc720\uc9c0\n<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\">\uac00\uc815 \ub0b4 \uae30\ub3c4 \ubc0f \ud798\uc904 \uad00\ub9ac\uc758 \uac00\uacc4 \uacbd\uc81c\ud559<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc778 \ud68c\ubcf5 \uae30\uac04 \ub3d9\uc548 \ub9e4\uc8fc \ubb3c\ub9ac\uce58\ub8cc \ubcf8\uc778\ubd80\ub2f4\uae08, \ubcd1\uc6d0 \ubc29\ubb38\ube44, \ub9de\ucda4\ud615 \uc804\uc644 \ubcf4\uc870\uae30, \uc778\uccb4\uacf5\ud559\uc801 \uc7a5\ube44 \ube44\uc6a9\uc740 \ucd1d $1,200\uc5d0\uc11c $2,400\uc5d0 \ub2ec\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub09c 960nm \ud734\ub300\uc6a9 \uae30\uae30\ub97c \uc9d1\uc5d0 \ube44\uce58\ud574 \ub450\uba74 \uac70\uc2e4\uc5d0\uc11c \ubc14\ub85c \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc784\uc0c1\uae09 \uc870\uc9c1 \uad00\ub9ac\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae30\uae30\ub294 \uc9c0\ub3c4\uc5d0 \ub530\ub978 \ubb3c\ub9ac\uce58\ub8cc \uc6b4\ub3d9\uacfc \ubcd1\ud589\ud558\uc5ec \uc0ac\uc6a9\ud560 \uc218 \uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc628 \uac00\uc871\uc774 \ubb34\ub98e \ubee3\ubee3\ud568, \uc5b4\uae68 \uacb0\ub9bc, \ud5c8\ub9ac \ud1b5\uc99d \ub4f1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \ub2e4\ubaa9\uc801 \uc6f0\ub2c8\uc2a4 \uae30\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc784\uc0c1 \ud22c\uc5ec \ub9e4\uac1c\ubcc0\uc218, \ub2e4\uad00\uc808 \uce58\ub8cc \ud504\ub85c\ud1a0\ucf5c \ubc0f \uae30\uae30 \uc0ac\uc6a9 \uc9c0\uce68\uc744 \ud655\uc778\ud558\ub824\uba74 \ub2e4\uc74c\uc758 \ud3ec\uad04\uc801\uc778 \uac00\uc815 \uc7ac\ud65c \uc790\ub8cc\ub97c \uc0b4\ud3b4\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/neurolumax.com\/ko\/arthritis-frozen-shoulder-tennis-elbow-fasciitis-relief\/\">\uad00\uc808\uc5fc, \uc624\uc2ed\uacac, \ud14c\ub2c8\uc2a4 \uc5d8\ubcf4 \uad00\ub9ac \uac00\uc774\ub4dc<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">960nm \uad11\uc120 \uc694\ubc95\uc774 \ud3b8\uc2ec \uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9\uc744 \ub300\uccb4\ud560 \uc218 \uc788\uc744\uae4c?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc544\ub2d9\ub2c8\ub2e4. \uc774 \ub450 \uac00\uc9c0 \uc811\uadfc\ubc95\uc740 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \ub0bc \ub54c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. 960nm\uc758 \ud45c\uc801 \uad11\uc120\uc740 \uad6d\uc18c \ubbf8\uc138\ud608\uad00 \uad00\ub958\ub97c \ud68c\ubcf5\uc2dc\ud0a4\uace0, \uac74\uc138\ud3ec\uc758 ATP \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uba70, \ud734\uc2dd \uc2dc \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \uc804\uc5d0 10\ubd84\uac04 \uad11\uc120\uc744 \uc870\uc0ac\ud558\uba74 \uac74 \uc870\uc9c1\uc774 \ub530\ub73b\ud574\uc838, \uc774\ud6c4 \uc9c4\ud589\ub418\ub294 \uc774\uc2ec\uc131 \ubd80\ud558 \uc6b4\ub3d9(\uc608: \uc5ed\uc190\ubaa9 \uceec\uc774\ub098 \ud50c\ub809\uc2a4\ubc14 \ud2b8\uc704\uc2a4\ud2b8)\uc744 \ud6e8\uc52c \ub354 \ud3b8\uc548\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc218\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud314\uafc8\uce58\uc5d0 \uc774 \uad11\uc120 \uce58\ub8cc\uae30\ub97c \uc5bc\ub9c8\ub098 \uc790\uc8fc \uc0ac\uc6a9\ud574\uc57c \ud558\ub098\uc694?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc131 \uac74\ubcd1\uc99d\uc758 \uacbd\uc6b0, \ub9e4\uc77c \uc678\uce21 \uc0c1\uacfc\uc640 \ucd1d \uc2e0\uc804\uadfc \uadfc\uc721\uccb4\ub97c \ub300\uc0c1\uc73c\ub85c 10~12\ubd84\uac04 \ud55c \ubc88\uc758 \uce58\ub8cc\ub97c \uc2e4\uc2dc\ud558\ub294 \uac83\uc774 \ud45c\uc900 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \ud734\uc2dd \uc2dc \ud1b5\uc99d\uc774 \uc0ac\ub77c\uc9c0\uace0 \uc545\ub825\ub3c4 \uc815\uc0c1\uc73c\ub85c \ud68c\ubcf5\ub418\uba74(\uc77c\ubc18\uc801\uc73c\ub85c 4~6\uc8fc \uc774\ub0b4), \uc8fc 1~2\ud68c\uc758 \uc720\uc9c0 \uce58\ub8cc\ub85c \uc810\ucc28 \uc904\uc5ec\ub098\uac00\ub294 \uac83\uc774 \uacfc\uc0ac\uc6a9\uc73c\ub85c \uc778\ud55c \uc7ac\ubc1c \ubc29\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc6b4\ub3d9 \ud6c4 \ub0c9\ucc1c\uc9c8\uacfc \ud568\uaed8 \uc2ec\ubd80 \uad11\uc120 \uc694\ubc95\uc744 \ubcd1\ud589\ud574\ub3c4 \ub420\uae4c\uc694?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ub124, \ub2e8\uacc4\uc801 \uc811\uadfc\ubc95\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ubb3c\uac74\uc744 \uaf49 \uc950\uac70\ub098 \uc6b4\ub3d9\uc744 \ud55c \ud6c4 \ud314\uafc8\uce58\uac00 \ub728\uac70\uc6cc\uc9c0\uac70\ub098 \uc790\uadf9\uc744 \ub290\ub080\ub2e4\uba74, \ub0c9\ucc1c\uc9c8\uc744 10\ubd84\uac04 \ud558\uc5ec \ud45c\uba74\uc758 \uc5fc\uc99d\uc744 \uac00\ub77c\uc549\ud788\uc138\uc694. \ud53c\ubd80 \uc628\ub3c4\uac00 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc62c \ub54c\uae4c\uc9c0 30\ubd84\uac04 \uae30\ub2e4\ub9b0 \ub2e4\uc74c, 960nm \uad11\uc120 \uce58\ub8cc\ub97c \uc9c4\ud589\ud558\uc5ec \ubbf8\uc138\ud608\uad00 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \ud798\uc904\uc758 \uc138\ud3ec \uc7ac\uc0dd\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lateral epicondylalgia persists as a chronic condition when repetitive mechanical tension produces microscopic structural tears at the common extensor origin, trapping the poorly vascularized tendon in an ischemic, degenerative cycle. While many people searching for how to treat tennis elbow at home rely on non-steroidal anti-inflammatory drugs (NSAIDs) or compressive braces, targeted 960nm photobiomodulation (PBM) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false,"slim_seo":{"title":"\ud798\uc904\uc758 \ud608\ub958 \uc21c\ud658\uc744 \ud68c\ubcf5\ud558\uc5ec \uc9d1\uc5d0\uc11c \ud14c\ub2c8\uc2a4 \uc5d8\ubcf4\ub97c \uce58\ub8cc\ud558\ub294 \ubc29\ubc95","description":"960nm \ud30c\uc7a5\uc758 \ud45c\uc801 \uad11\uc120\uc744 \ud65c\uc6a9\ud574 \uc9d1\uc5d0\uc11c \ud14c\ub2c8\uc2a4 \uc5d8\ubcf4\uc6b0\ub97c \uce58\ub8cc\ud558\uace0, \ud798\uc904\uc758 \ud608\uc561 \uc21c\ud658\uc744 \ud68c\ubcf5\ud558\uba70 \uc548\uc804\ud558\uac8c \uadf8\ub9bd\ub825\uc744 \ub418\ucc3e\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694."},"_geo_short_summary":"","_geo_structured_desc":"","_geo_faqs":"","_geo_key_points":"","_geo_target_audience":"","_geo_content_type":"","_geo_last_modified":"","_geo_version":0,"themepark_seo_title":"","themepark_seo_description":"","_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"_slim_seo_primary_term_treatment_topics":0,"footnotes":""},"categories":[28,71],"tags":[],"treatment_topics":[],"class_list":["post-3603","post","type-post","status-publish","format-standard","hentry","category-trends-market-insights","category-tennis-elbow-treatment"],"metadata":{"_edit_lock":["1791615733:1"],"rank_math_seo_score":["10"],"rank_math_internal_links_processed":["1"],"wpil_sync_report3":["1"],"wpil_links_inbound_internal_count":["0"],"wpil_links_inbound_internal_count_data":["eJxLtDKwqq4FAAZPAf4="],"wpil_links_outbound_internal_count":["1"],"wpil_links_outbound_internal_count_data":["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"],"wpil_links_outbound_external_count":["0"],"wpil_links_outbound_external_count_data":["eJxLtDKwqq4FAAZPAf4="],"wpil_sync_report2_time":["2026-10-10T07:02:07+00:00"],"rank_math_primary_category":["28"],"_edit_last":["1"],"catce":["sidebar-widgets4"],"slim_seo":["a:2:{s:5:\"title\";s:58:\"How to Treat Tennis Elbow at Home by Restoring Tendon Flow\";s:11:\"description\";s:133:\"Discover how to treat tennis elbow at home using targeted 960nm light to restore tendon circulation and rebuild grip strength safely.\";}"],"wp_statistics_words_count":["1785"],"views":["211"],"rank_math_og_content_image":["a:2:{s:5:\"check\";s:32:\"ef3b761327cb0c9dd8a25f1bbf881209\";s:6:\"images\";a:1:{i:0;i:3606;}}"]},"medium_url":false,"thumbnail_url":false,"full_url":false,"_links":{"self":[{"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/posts\/3603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/comments?post=3603"}],"version-history":[{"count":3,"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/posts\/3603\/revisions"}],"predecessor-version":[{"id":3628,"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/posts\/3603\/revisions\/3628"}],"wp:attachment":[{"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/media?parent=3603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/categories?post=3603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/tags?post=3603"},{"taxonomy":"treatment_topics","embeddable":true,"href":"https:\/\/neurolumax.com\/ko\/wp-json\/wp\/v2\/treatment_topics?post=3603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}